Back to Heart
Back to Heart
Latest Episodes
Episode 12 - The Grief of Loss and Death
In this episode, Cierra gives updates on her life and business and shares about the recent intimate relationship she's had with grief and death. She shares what the different parts of her have been experiencing in dealing with the loss of her p...
Episode 11 - Forgiveness as Adults
In this episode, Cierra shares about the many layers in the reality of forgiveness and what the path may look like when on a journey of healing and forgiving, or being forgiven as a parent of an adult child, or as an adult child in a wounded re...
Episode 10 - Assume Positive Intent and Quit Taking It Personally
In this podcast episode, Cierra shares about different skills from Conscious Discipline to help ease the power struggle and emotional disturbance that can come from our children's behaviors that we view as wrong, negative, annoying, or bad....
Episode 9 : Slowing Our Systems and Trusting in Being Provided For
In this episode, Cierra talks about the dangers and disconnect that can come with hustle culture and why it's so uncomfortable for us to slow down and be still. She reflects on the difference of yin and yang energy and how slowness and gentlene...
Episode 8 : Back to Light- My Experience with Ayahuasca
In this episode Cierra shares about personal experiences and reflections on her life, clarity that's come from plant medicine, and how her decisions are unfolding towards and with the values of simplicity and peace.Everything shared wit...